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And if you had a way to take care of yourself?
And if you had simple, available and even pleasant tools  That will improve your quality of life?

So this is marble!

Work of many years  Combining diverse methods and research, have yielded countless tools and solutions in common areas such as:  Allergies, insomnia, chronic rhinitis, neck and headaches, breathing problems ...
This is self-work, simple and pleasant
That does not waste time or disrupt routine!
 
Sounds good?
So you can enjoy all this goodness  I made 
Collection of tips and exercises to improve the quality of life -
As a gift for you
For the gift leave details here

Ruth Maayan, a multidisciplinary psychotherapist and movement teacher. 

Graduate of the Jerusalem Academy of Music and Dance (B.Ed). 

Graduate of courses and certified in many methods of movement, thought and mindfulness, including: Feldenkrais, Karate, Focusing, Cognitive Thinking, Hakumi.

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Develops the method through the spring - learning and change processes for people with gnashing of teeth and / or tightening of the jaws (Bruxism).

Develops the respiratory tract method - breathing for a healthy life. 

Nia Method Teacher.

To the site: Through the spring

לוגו
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